{"id":4847,"date":"2026-05-28T16:28:36","date_gmt":"2026-05-28T14:28:36","guid":{"rendered":"https:\/\/physiokinex.aretis-staging.ch\/?page_id=4847"},"modified":"2026-06-26T12:05:06","modified_gmt":"2026-06-26T10:05:06","slug":"medical-exercise-therapy","status":"publish","type":"page","link":"https:\/\/www.physiokinex.ch\/en\/angebot\/medizinische-trainingstherapie\/","title":{"rendered":"Medical exercise therapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4847\" class=\"elementor elementor-4847\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1fc05 e-flex e-con-boxed e-con e-parent\" data-id=\"4c1fc05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f02f5bd e-con-full e-flex e-con e-child\" data-id=\"f02f5bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57becbe elementor-widget elementor-widget-heading\" data-id=\"57becbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Structured training programme <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50bab1d elementor-widget elementor-widget-heading\" data-id=\"50bab1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#3FA3CF\">Medical exercise therapy  <\/span><br \/>(MTT)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11d2d28 e-flex e-con-boxed e-con e-parent\" data-id=\"11d2d28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a9f6baa e-con-full e-flex e-con e-child\" data-id=\"a9f6baa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e2a52f7 animated-slow e-con-full e-flex e-con e-child\" data-id=\"e2a52f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-a14a09f e-con-full e-flex e-con e-child\" data-id=\"a14a09f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8440e92 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8440e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 60 60\"><path d=\"m324.64 450.25h-1v-1a3 3 0 0 0 -3-3h-1.14a4 4 0 0 0 -7.86 1v3h-2v-38a5 5 0 0 0 -5-5h-7.1a5 5 0 0 0 -4.9-4h-7a5 5 0 0 0 -4.9 4h-8.1a5 5 0 0 0 -5 5v46a5 5 0 0 0 5 5h32a5 5 0 0 0 5-5v-2h2v3a4 4 0 0 0 7.86 1h1.14a3 3 0 0 0 3-3v-1h1a3 3 0 0 0 0-6zm-20-41a3 3 0 0 1 3 3v38h-2v-36a3 3 0 0 0 -3-3h-1a4 4 0 0 0 -.57-2zm-26.39.6a2 2 0 0 1 1.45-.6h1.94a1 1 0 0 0 1-1 3 3 0 0 1 3-3h7a3 3 0 0 1 3 3 1 1 0 0 0 1 1h.94a2.06 2.06 0 0 1 2.06 2.06 2 2 0 0 1 -.1.64 2.08 2.08 0 0 1 -2 1.42h-17.84a2.06 2.06 0 0 1 -2-1.44 1.87 1.87 0 0 1 -.1-.62 2 2 0 0 1 .65-1.46zm-5.61 51.4a3 3 0 0 1 -3-3v-46a3 3 0 0 1 3-3h3.58a4 4 0 0 0 -.57 2h-1a3 3 0 0 0 -3 3v42a3 3 0 0 0 3 3h11.79a3 3 0 0 0 2.21 1h1.14a3.66 3.66 0 0 0 .42 1zm13-7h-1a1 1 0 0 1 0-2h1zm2 3v-8a1 1 0 0 1 1-1h1v10h-1a1 1 0 0 1 -1-1zm8 2a2 2 0 0 1 -4 0v-12a2 2 0 0 1 4 0zm-2-16a4 4 0 0 0 -3.86 3h-1.14a3 3 0 0 0 -3 3v1h-1a3 3 0 0 0 0 6h1v1h-11a1 1 0 0 1 -1-1v-42a1 1 0 0 1 1-1h1.5a4 4 0 0 0 3.56 2.12h17.88a4 4 0 0 0 3.56-2.12h1.5a1 1 0 0 1 1 1v36h-6v-3a4 4 0 0 0 -4-4zm4 13h6a1 1 0 0 1 -1 1h-5zm10 2a3 3 0 0 1 -3 3h-7.56a4 4 0 0 0 .56-2h5a3 3 0 0 0 3-3h2zm4-4h-14v-2h14zm6 5a2 2 0 0 1 -4 0v-12a2 2 0 0 1 4 0zm4-2a1 1 0 0 1 -1 1h-1v-10h1a1 1 0 0 1 1 1zm3-3h-1v-2h1a1 1 0 0 1 0 2zm-42.4-33.8a1 1 0 0 1 .2 1.4l-3 4a1 1 0 0 1 -.73.4h-.07a1.05 1.05 0 0 1 -.71-.29l-2-2a1 1 0 0 1 1.42-1.42l1.18 1.19 2.31-3.08a1 1 0 0 1 1.4-.2zm2.4 13.8a1 1 0 0 1 1-1h15a1 1 0 0 1 0 2h-15a1 1 0 0 1 -1-1zm-2.4 2.2a1 1 0 0 1 .2 1.4l-3 4a1 1 0 0 1 -.73.4h-.07a1.05 1.05 0 0 1 -.71-.29l-2-2a1 1 0 0 1 1.42-1.42l1.18 1.19 2.31-3.08a1 1 0 0 1 1.4-.2zm18.4 4.8h-15a1 1 0 0 1 0-2h15a1 1 0 0 1 0 2zm-16-13a1 1 0 0 1 1-1h15a1 1 0 0 1 0 2h-15a1 1 0 0 1 -1-1zm0-6a1 1 0 0 1 1-1h15a1 1 0 0 1 0 2h-15a1 1 0 0 1 -1-1zm-2.4 6.2a1 1 0 0 1 .2 1.4l-3 4a1 1 0 0 1 -.73.4h-.07a1.05 1.05 0 0 1 -.71-.29l-2-2a1 1 0 0 1 1.42-1.42l1.18 1.19 2.31-3.08a1 1 0 0 1 1.4-.2z\" transform=\"translate(-267.64 -403.25)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eac64c1 elementor-widget elementor-widget-heading\" data-id=\"eac64c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your personalised training plan<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ee47a elementor-widget elementor-widget-heading\" data-id=\"15ee47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#3FA3CF\"> Targeted training <\/span> as part of rehabilitation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcf4d4c e-con-full e-flex e-con e-child\" data-id=\"fcf4d4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b480ec elementor-widget elementor-widget-text-editor\" data-id=\"1b480ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medical exercise therapy is a structured exercise programme formed part of rehabilitation. Our specialists will work with you to draw up a personalised exercise plan, which you will then carry out independently. Regular follow-up appointments ensure you make progress and allow the plan to be adjusted if necessary.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b890445 elementor-widget elementor-widget-button\" data-id=\"b890445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.physiokinex.ch\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f942607 animated-slow e-con-full e-flex e-con e-child\" data-id=\"f942607\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-f2988e1 e-con-full e-flex e-con e-child\" data-id=\"f2988e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35108c3 elementor-widget elementor-widget-heading\" data-id=\"35108c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Being passive isn\u2019t enough on its own: it\u2019s worth taking action<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba005d elementor-widget elementor-widget-text-editor\" data-id=\"4ba005d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMTT effectively complements individual physiotherapy: passive measures relieve pain and alleviate restrictions. Active training builds strength, stability and endurance, which are needed in the long term. Without an active component, lasting therapeutic success is often not achieved.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7441710 e-con-full e-flex e-con e-child\" data-id=\"7441710\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5397113 elementor-widget elementor-widget-heading\" data-id=\"5397113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who is MTT suitable for?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f3c21 elementor-widget elementor-widget-text-editor\" data-id=\"55f3c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMTT is suitable for patients of all ages who wish to build up strength and stability in a targeted manner following an injury, operation or a period of rest. MTT is also ideal for people with chronic conditions who wish to train independently over the long term.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a16b9ce e-con-full e-flex e-con e-child\" data-id=\"a16b9ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15056e6 e-flex e-con-boxed e-con e-parent\" data-id=\"15056e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-883ef02 e-con-full e-flex e-con e-child\" data-id=\"883ef02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3e407 elementor-widget elementor-widget-heading\" data-id=\"2e3e407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MTT sets <span style=\"color:#3FA3CF\">One-to-one physiotherapy<\/span> in advance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c883b4 elementor-widget elementor-widget-text-editor\" data-id=\"9c883b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Important: MTT always requires prior individual physiotherapy, which PhysioKinex provides as part of the <a href=\"https:\/\/www.physiokinex.ch\/en\/offer\/general-physiotherapy\/\">General Physiotherapy<\/a> offers:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebdf689 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ebdf689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Only once the findings, diagnosis and individual needs have been clarified do we draw up a training plan. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Our patients from D\u00fcbendorf, as well as those from the nearby towns of Schwamendingen and Stettbach, benefit particularly from this approach during longer rehabilitation programmes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ff5d04 e-con-full e-flex e-con e-child\" data-id=\"5ff5d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-48bb4ef e-con-full e-flex e-con e-child\" data-id=\"48bb4ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c77abff elementor-widget elementor-widget-heading\" data-id=\"c77abff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When is MTT a good idea?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-935fe68 e-con-full e-flex e-con e-child\" data-id=\"935fe68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76040b3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"76040b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">During advanced rehabilitation following injuries or operations <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For chronic musculoskeletal conditions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">As a complement to individual physiotherapy for long-term recovery<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">On the prevention of falls among older patients<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe36c0 elementor-widget elementor-widget-button\" data-id=\"8fe36c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.physiokinex.ch\/en\/offer\/sports-physiotherapy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sports physiotherapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b540a8 e-flex e-con-boxed e-con e-parent\" data-id=\"4b540a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2907d47 e-con-full e-flex e-con e-child\" data-id=\"2907d47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27ccb93 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"27ccb93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 496 496\"><path d=\"m475.24 361.26a23.51 23.51 0 0 0 -20.41 35.2l26.81 46.92v49.45a82.45 82.45 0 0 0 -16-15.72v-13.23a62.63 62.63 0 0 0 -62.64-62.62h-31.47l-41.89-20.95v-13.88a74 74 0 0 0 22.64-27.73 65.11 65.11 0 0 0 49.36 22.56h32a8 8 0 0 0 3.58-15.16 49.62 49.62 0 0 1 -27.58-44.62v-60.22a56 56 0 0 0 -96.75-38.34 71.9 71.9 0 0 0 -87.25 70.34v32a7.72 7.72 0 0 0 9.28 7.7 81.61 81.61 0 0 0 30.72 53.4v13.95l-41.88 20.95h-31.49a62.63 62.63 0 0 0 -62.63 62.62v13.23a83 83 0 0 0 -16 15.72v-49.45l26.84-47a23.51 23.51 0 0 0 -20.48-35.12 46.08 46.08 0 0 0 -40.24 23.74 239.79 239.79 0 0 0 -30.12 116.21v58.1a41.94 41.94 0 0 0 71.6 29.69l76.91-76.91 14.92 44.8a89.13 89.13 0 0 1 -21.54 91.2l-19.53 19.52a8 8 0 0 0 5.65 13.65h240a8 8 0 0 0 5.66-13.66l-19.54-19.54a89.14 89.14 0 0 1 -21.54-91.2l14.92-44.8 76.85 76.94a41.94 41.94 0 0 0 71.6-29.65v-58.1a239.76 239.76 0 0 0 -30.08-116.25 46.1 46.1 0 0 0 -40.28-23.74zm-6.52 27.24a7.52 7.52 0 0 1 6.52-11.24 30.09 30.09 0 0 1 26.31 15.48 222.68 222.68 0 0 1 17.45 40.52h-24.72zm-115.08-187.24a40 40 0 0 1 40 40v60.22a65.66 65.66 0 0 0 16.58 43.78h-8.58a49.18 49.18 0 0 1 -42.76-24.8c.59-2.46 1.1-5 1.51-7.51a7.87 7.87 0 0 0 1.25.31 8 8 0 0 0 8-8v-32a72 72 0 0 0 -39.64-64.26 39.73 39.73 0 0 1 23.64-7.74zm-112 72a56 56 0 0 1 112 0v9.9l-25.85-31a8 8 0 0 0 -13.74 2.59 40.78 40.78 0 0 1 -26.93 26.13l-45.48 13.62zm8.8 35.32 41.32-12.39a56.75 56.75 0 0 0 31.76-24.19l22.12 26.54c-.55 34.71-21.84 62.76-48 62.76-23.28-.04-43.2-22.72-47.2-52.72zm26.78 83.88a8 8 0 0 0 4.42-7.2v-10.64a49.94 49.94 0 0 0 32 0v10.64a8 8 0 0 0 4.43 7.16l15.26 7.63 10.87 65.21h-93.11l10.91-65.21zm-183.46.32a30.06 30.06 0 0 1 26.24-15.52 7.51 7.51 0 0 1 6.52 11.24l-25.52 44.76h-24.7a222.06 222.06 0 0 1 17.46-40.52zm16.17 184.88a26 26 0 0 1 -44.29-18.35v-58.1a223.38 223.38 0 0 1 6.24-51.95h25.76v80a8 8 0 0 0 15.76 1.94l1-4a66.43 66.43 0 0 1 27.67-39.27 8 8 0 0 0 3.56-6.67v-17.38a46.63 46.63 0 0 1 46.63-46.62h22.9l-20.68 75.84zm282.51 81.71 5.89 5.89h-201.33l5.88-5.89a103.73 103.73 0 0 0 29.92-87.26 203.63 203.63 0 0 1 129.76 0 103.73 103.73 0 0 0 29.92 87.26zm-25.44-107.6c-.51 1.51-.89 3.05-1.32 4.57a219.8 219.8 0 0 0 -136.15 0c-.43-1.52-.8-3.06-1.32-4.57l-18.21-54.77 22.4-82.2 11.84-5.92-10.5 63a8 8 0 0 0 6.57 9.21 8.52 8.52 0 0 0 1.33.11h112a8 8 0 0 0 8-8 8.17 8.17 0 0 0 -.11-1.31l-10.5-63 11.84 5.92 22.4 82.2zm162.6 7.54a25.94 25.94 0 0 1 -44.28 18.35l-84.48-84.56-20.72-75.84h22.88a46.62 46.62 0 0 1 46.62 46.62v17.38a8 8 0 0 0 3.56 6.65 66.44 66.44 0 0 1 27.64 39.27l1 4a8 8 0 0 0 15.79-1.92v-80h25.79a222.85 222.85 0 0 1 6.24 51.95z\" transform=\"translate(-49.64 -185.26)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6d133 elementor-widget elementor-widget-heading\" data-id=\"3d6d133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustainable progress through active training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b603b0 elementor-widget elementor-widget-text-editor\" data-id=\"7b603b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWith a personalised programme of medical exercise therapy, you can improve your strength, stability and mobility to ensure long-term rehabilitation success.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dde7fd e-con-full e-flex e-con e-parent\" data-id=\"0dde7fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b9444 elementor-widget elementor-widget-shortcode\" data-id=\"c6b9444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"5819\" class=\"elementor elementor-5819\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2b788 e-flex e-con-boxed e-con e-parent\" data-id=\"ab2b788\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a855834 e-con-full e-flex e-con e-child\" data-id=\"a855834\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e4547f elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8e4547f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBook an appointment online now\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOr by telephone: <a href=\"tel:+41445443090\">044 544 30 90<\/a> | <a href=\"mailto:info@physiokinex.ch\">info@physiokinex.ch<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdfb88e elementor-widget elementor-widget-button\" data-id=\"fdfb88e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.physiokinex.ch\/en\/online-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0642744 e-flex e-con-boxed e-con e-parent\" data-id=\"0642744\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c22fc6e e-con-full e-flex e-con e-child\" data-id=\"c22fc6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1870dbe e-con-full e-flex e-con e-child\" data-id=\"1870dbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b7a02 elementor-widget elementor-widget-heading\" data-id=\"e1b7a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Your training plan, your pace: personalised and designed for you to follow at your own pace.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b90f304 e-con-full e-flex e-con e-child\" data-id=\"b90f304\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-392d07f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"392d07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d349dac elementor-widget elementor-widget-heading\" data-id=\"d349dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Things to know<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9556291 elementor-widget elementor-widget-heading\" data-id=\"9556291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#3FA3CF\">FAQ:<\/span> Medical exercise therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e78f75 elementor-widget elementor-widget-n-accordion\" data-id=\"9e78f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Press Enter or the Space bar to open links, press Escape to close them, and use the arrow keys to navigate.\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1660\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1660\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What distinguishes MTT from normal fitness training? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1660\" class=\"elementor-element elementor-element-79c7c70 e-con-full e-flex e-con e-child\" data-id=\"79c7c70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-467788a elementor-widget elementor-widget-text-editor\" data-id=\"467788a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMedical training therapy is tailored to a specific diagnosis and a therapeutic goal. The exercises are selected specifically, and the intensity and scope are determined on medical grounds. People who train at the gym usually do so without a precise understanding of their own weaknesses. MTT analyses first, then trains.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1661\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1661\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does an MTT programme last? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1661\" class=\"elementor-element elementor-element-5338d4b e-con-full e-flex e-con e-child\" data-id=\"5338d4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20898f1 elementor-widget elementor-widget-text-editor\" data-id=\"20898f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIt varies from person to person. Depending on your starting point and your goals, it can take anywhere from a few weeks to several months. We regularly adjust the programme. The aim is also for you to be able to continue training independently in the long term.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1662\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1662\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I start MTT even without having had physiotherapy beforehand? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1662\" class=\"elementor-element elementor-element-3272d8a e-con-full e-flex e-con e-child\" data-id=\"3272d8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa7bea elementor-widget elementor-widget-text-editor\" data-id=\"aaa7bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. The MTT programme at PhysioKinex always requires an initial one-to-one physiotherapy session. This ensures that the findings and diagnosis are clear and that no training is carried out that is contraindicated. Safety comes before speed.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1663\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1663\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need to be fit to play MTT? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1663\" class=\"elementor-element elementor-element-292de78 e-con-full e-flex e-con e-child\" data-id=\"292de78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39a161d elementor-widget elementor-widget-text-editor\" data-id=\"39a161d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. The plan is tailored to your current fitness level. Whether you haven\u2019t done any exercise for years or are an active sports enthusiast, we\u2019ll always start from where you are and build up gradually.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Strukturiertes Trainingskonzept Medizinische Trainingstherapie (MTT) Ihr individueller Trainingsplan Gezielt trainieren im Rahmen der Rehabilitation Die Medizinische Trainingstherapie ist ein strukturiertes Trainingskonzept im Rahmen der Rehabilitation. Unsere Spezialisten erstellen gemeinsam mit Ihnen einen individuellen Trainingsplan, den Sie selbst\u00e4ndig ausf\u00fchren. Regelm\u00e4ssige Kontrolltermine sichern den Fortschritt und passen den Plan bei Bedarf an.\u00a0 Kontakt Passiv allein reicht nicht: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4830,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Medizinische Trainingstherapie D\u00fcbendorf | PhysioKinex","_seopress_titles_desc":"MTT in D\u00fcbendorf: Individueller Trainingsplan, medizinisch begleitet. Vasileios Papaioannou und sein Team, n\u00e4he Stettbach und Schwamendingen.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"folder":[],"class_list":["post-4847","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/pages\/4847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/comments?post=4847"}],"version-history":[{"count":10,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/pages\/4847\/revisions"}],"predecessor-version":[{"id":6374,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/pages\/4847\/revisions\/6374"}],"up":[{"embeddable":true,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/pages\/4830"}],"wp:attachment":[{"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/media?parent=4847"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.physiokinex.ch\/en\/wp-json\/wp\/v2\/folder?post=4847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}